1x1SPORT

Football Athletic Training


Artikelnummer 80004

if(!document.getElementById('paypal-smart-payment-script')) { var script = document.createElement("script"); script.type = "module"; script.id = "paypal-smart-payment-script"; script.src = "https://cdn02.plentymarkets.com/4l9ya3kwg3h7/plugin/39/paypal/js/smartPaymentScript.js"; script.setAttribute("data-client-id", "AXVsL5uYb8empPKqCoL66bt6w7Ihn2fLfAEF7Byb7xe0EkOUhAU8MHvPhQsn3Ko3Tpqc67X3iM2NOS5L"); script.setAttribute("data-currency", "EUR"); script.setAttribute("data-client-token", "eyJicmFpbnRyZWUiOnsiYXV0aG9yaXphdGlvbkZpbmdlcnByaW50IjoiOWVlOWUwMTUyY2RlNmFkMTRjOWNhZGQyZDZmOTczMWNkNjkyYjUyYTQ2YmQ5OTc5MjQ2YmE0MmNjYTBiMGJmOXxtZXJjaGFudF9pZD1yd3dua3FnMnhnNTZobTJuJnB1YmxpY19rZXk9ajJmYzJqcHhkZzZ2cDg0ZiZjcmVhdGVkX2F0PTIwMjItMDUtMjBUMDc6MzQ6NDUuNDI3WiIsInZlcnNpb24iOiIzLXBheXBhbCJ9LCJwYXlwYWwiOnsiaWRUb2tlbiI6bnVsbCwiYWNjZXNzVG9rZW4iOiJBMjFBQU5IWmVseWs4WFJxUUpXMDBRRnk5X3dyRnVOM0w5MXAzaXpVQnd2NkRTeDlsVDhydjhQb3Q4R0VXeUdLYWlDU05ISWdfRFRYSlRDYzdCUXJ5UGRJV05JTXk5bUdRIn19"); script.setAttribute("data-append-trailing-slash", ""); script.setAttribute("data-locale", "de_DE"); document.body.appendChild(script); }
if(typeof renderPayPalButtons === 'function') { renderPayPalButtons('628744951ae2d', 'paypal', 'checkout', 'rect', 'blue'); } else { document.addEventListener('payPalScriptInitialized', () => { renderPayPalButtons('628744951ae2d', 'paypal', 'checkout', 'rect', 'blue'); }); }

* inkl. ges. MwSt. zzgl. Versandkosten

FOOTBALL - ATHLETIC TRAINING | Strength and fitness drills based on the concepts of SpVgg Unterhaching's youth academy

  • Effective drills without the need of expensive tools or devices
  • Maximize your performance and minimize your injury risk
  • Based on the latest results of sport-scientific studies
  • In-depth drill descriptions
  • 20-minute interactive workout
  • Movement Preps: effective warm-up programs for youth and pro teams
  • A professional workout program – for everyone.

Bonus: 10-station circle training

with SpVgg Unterhaching’s Rehab and Athletics coach Schorsch Wallner

Athleticism is a cornerstone in all sports. It’s impossible for athletes to get the most out of themselves without a high level of fitness.

The drills shown in the video allow coaches and players to set up effective individual training schedules in order to lay the foundation for a maximum level of performance and minimal risk of injury.

Actor: SpVgg Unterhaching, Schorsch Wallner
Director: Nepomuk V. Fischer
Length: 60 min
Genre: documentation
Format: PAL