1x1SPORT European Academy for Sports and Training presents
GROUND ENGAGEMENT | Most effective self-defense against resisting opponents
Get back up!
In a fight, the worst position to be in is on the ground. The ultimate goal has to be: get back up! And it is exactly what this film will teach you.
The drills will help experienced fighters as well as martial arts and self-defense newcomers. Use them in training, during warm-up or to improve your self-defense skills – all fighters will benefit from “Ground Engagement”!
Darsteller/actor: Jon Kleineman
Regisseur/director: Nepomuk V. Fischer
Länge/lenght: 50 min
Sprache/language: deutsch + english
FSK: 0 Jahre